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Calories in Sugar Free Jello - 4 oz from Nutritionix Sugar Free Jello - 4 oz Nutritionix Nutrition Facts Serving Size: oz (60 g ) Amount Per Serving Calories 12 % Daily Value* Total Fat 0g 0% Saturated Fat 0g 0% Polyunsaturated Fat 0g Monounsaturated Fat 0g Cholesterol 0mg 0% Sodium 29mg 1% Total Carbohydrates 2.5g 1% Dietary Fiber 0g 0% Sugars 0g Protein 0.5g Potassium 0.6mg 0% Jell-O Nutrition Facts: Calories, Carbs, Weight Loss Benefits For all of its presumed benefits, Jell-O is a source of empty calories. Empty-calorie foods like Jell-O provide energy in the form of added sugar, usually a lot of it. For their part, the American Heart Association recommends no more than 6 teaspoons (25 grams) of added sugar per day for women and 9 teaspoons (38 grams) for men. One serving of ... The Best Sugar Free Jello Desserts: 11 Guilt Free Recipes You Need To ... sugar free Jello desserts. This sugar-free jello recipe is a neat twist on a typical idea of a salad. With only 4 ingred...