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Carbohydrates and Blood Sugar - The Nutrition Source The glycemic index ranks carbohydrates on a scale from 0 to 100 based on how quickly and how much they raise blood sugar levels after eating. Foods with a high glycemic index, like white bread, are rapidly digested and cause substantial fluctuations in blood sugar. Foods with a low glycemic index, like whole oats, are digested more slowly, prompting a more gradual rise in … AOL - News, Politics, Sports, Mail & Latest Headlines Get breaking news and the latest headlines on business, entertainment, politics, world news, tech, sports, videos and much more from AOL Images, Stock Photos & Vectors | Shutterstock 30. Sept. 2022 · Find stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. Thousands of new, high-quality pictures added every day. Meat scale labels